CHILD of PRANA Method

CHILD of PRANA Method Mastermind  empowers the Healer within by providing a practical insight into system, science, metaphysics and interconnectedness of yoga, ayurveda, life force energy and dharma – as a truly integral approach to healing the Whole Person within the unique context of their life.

This is a 12-month go-at-you-pace immersion into the practice of self-healing in the context of individual as ONE indivisible (1) LIVING, (2) BREATHING, (3) THINKING being – a HUMAN TRIPOD.

CHILD of PRANA unpacks Yoga’s power to heal from 3-fold pathology of all disease, physical, mental and spiritual:

CONGESTION

INFLAMMATION

DEGENERATION

Methodologies included in CHILD of PRANA Method reveal the science of our physiological functioning, while leaving room for mystery, as both Yoga and Ayurveda recognize the power of supreme Knowledge that is greater than our own.

The material in CHILD of PRANA program is customizable to the needs and conditions of each individual. In this way, participation in CHILD of PRANA becomes a beautiful journey of reconnaissance with oneself, most sweet “homecoming”…

The medium of transformation in CHILD of PRANA Method is

PRANA =

all pervasive life force that animates, enables, and, ultimately, shapes us.

Known as ENERGY, this mystical reality has the least literature written about it, yet it is the most powerful tool in all of yoga when it comes to shaping our reality. And it is most available to us through the breath. Therefore,

YOU ARE AS YOU BREATHE

We look at role of Prana in shaping reality,  it’s relationship to body and mind, it’s currents, channels and pools in human body and how to access and shape them sustainably. This is done in the context of body as container of energy, allowing us to accept and exploit to our advantage a profound truth of our reality:

change your breath = change your life

We utilize principles of AYURVEDA – world’s oldest known healing tradition – to gain access to energy we need through lifestyle, diet, movement and meditation.

With methodology of breath diagnostics we learn how to determine current pranic deficiencies and how to balance them in the body via

– asana (posture)

– pranayama (control of vital life force through breathing)

– bandha (energy lock)

– mudra (energy seal) and

– kriya (visualization).

For success in working with prana the body has to be healthy – we spend considerable time on asana preparation for pranayama.

Various techniques (besides classical Hatha yoga) of Pranic Healing are introduced – such as  Reiki, Qi Gong, mantra, kriya, music.

The role of prana in meditation is emphasized throughout the program, and mind-body-breath connection observed, analyzed, secured and refined.

Finally, the work with Body, Mind, Breath is contained, like books on a shelf,  between Mindset (Dharma) and daily Personal Practice in support of your Purpose (Sadhana).

What’s included in the CHILD of PRANA Method

– 12 month access to course materials

– printable manual

– 26 recorded evening practices

– 26 recorded morning practices

– ONE POSE DOSE: Yoga Medicine Chest, containing a collection of instructional video shorts to address Vata, Pitta, or Kapha related imbalances

– private Facebook Forum for peer support, resources & accountability

– monthly live community sessions, including one or more of following:

• Q&A session and discourse (Chai Chat)

• call-to-the-moment guided practice

• guest presenter led workshop

• Yoga philosophy discussion

• Spirit of Asana  (yogic mythology: stories behind the poses, practiced live)

OPTIONAL add-on: One on One Coaching Package

FOUR (4) one on one coaching sessions to:

1. keep you accountable in practice

2. customize your practice and lifestyle to fit your unique set of needs and circumstances

3. get tangible results achieving your goals and objectives

You can add-on the 1:1 coaching packages as often as needed while enrolled in CHILD of PRANA program.