Lesson 3 of 5 Lesson 3 of 5

INTRODUCTION - Welcome, Human Volcano

Last activity on January 21, 2025


Human Volcano Infographic: your constitutional propensity toward elevated inflammatory response

Download Human Volcano document here:

https://www.calmaccelerator.net/wp-content/uploads/2023/09/Human-Volcano-powers-qualities-triggers-and-cures.pdf

Your homework for this lesson:

1. Read the document

2. Make a 2 column list of: a) symptoms of imbalance on the left AND b) one management technique for each symptom (sensory or lifestyle) on the right, that you can implement

3. Start implementing your chosen techniques into your daily living

Natasha Schaffer

Founder and Head Coach of Calm Accelerator, LLC and all of its programs, Holistic Health Coach, Ayurveda Wellness Counselor, ERYT500, Meditation Coach and Yoga Mentor
Read more about Natasha here

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