GOLDEN EGG: Budding potential and Power of the Pelvis

The “Golden Egg” – our pelvic bowl, our bodies’ storehouse of capacity and knowledge.

To benefit from its treasure we need to move it – shake it up, roll it, circle it, breathe into it. Enliven it’s power, unearth it’s storehouse of experience and brighten the fire of self-knowledge.

HOMEWORK:

Do this practice when no one is watching! Light a candle and have some fun with it. Be supple, seductive and powerful.