TANTRA: CHAKRAS, the wheels of energy

TANTRA: CHAKRAS

If we want to change the way we FEEL, we have to change the ENERGY we contain.

CHAKRAS are the basic tenet of TANTRA (science of energy management) – wheels of energy along the spine, they are like dams along a river – holding the positive qualities when contained and maintained, and leaking those qualities when ignored.

So, the basics of chakra balancing is, again: ATTENTION. Bring awareness to them, and they will hold.

HOMEWORK:

Read the CHAKRAS document

Reflect on positive and negative qualities of each chakra.

Do you feel you have an imbalance in one or multiple chakras?

Try a recommended technique to balance that particular chakra.

Do you feel any different?