VAYUS: 5 pranic currents

5 VAYUS Summary

Prana is like an ocean – we are all in it, of it and sustained by it. And, like an ocean, it has currents and sub currents.

Upon entering our body Prana splits into 5 major sub currents, for which yogis manage with asana, pranayama, meditation, and mudra.

HOMEWORK:

Read the 5 VAYUS Summary document several times, pausing and observing the guys in your own body.