5% change for 95% difference
One on One
Integral Health Coaching
Integral health is a journey of baby steps. Incremental, small, doable changes that are implemented gradualy, over time, with consistency.
But don’t be fooled by the simplicity of these techniques. Like stiches in a tapestry – with enough repetition, they add up to a powerful picture: of healthy, happy, peaceful YOU.
These techniques are so simple, at first glance they do not seem significant, because they lack complexity of scientific formulas and are by no means pharmacological wonders.
YET: simple IS the most powerful. The technologies offered here are PROVEN by generations of people from oldest known healing traditions who practiced them successfully for millennia.
How many will you need? That depends on the acute or chronic character of your symptoms, where on the scale of 1 to 10 you are in in regards to PAIN, and other factors that will be assessed in our meeting. For some, one session gives enough to implement for complete reversal of their condition. For others, follow-up sessions are needed, and further ongoing support until they have achieved a 100% of their health objective.
$169
One on One Integral Health Coaching
Integral health regards overall well-being of an individual as a seemless integrated functioning of multiple interconnected levels of our being: physical, psychological, emotional, social and spiritual. Even though disease is most often observed in the body, it may have started in the mind, social interaction, or carried over from familial past. At Calm Accelerator we use the oldest known pairing of sciences that addresses a human being with this level of depth and complexity: Ayurveda and Yoga. Takeaways you can expect form your consultation:
food recommendation - ingredients to add in your meals
simple movements to correct physical and energetic imbalance in your body
herbal suggestion(s) for a. systemic and b. localized healing
custom breath work pattern to rebalance the nervous system
meditation technique to assist the brain in healing the body
feeling better in your body
calmer mindset
insight into the functioning of your body and how to keep it healthy
Testimonials from clients
The things Natasha prescribed were not hi tech, certainly nothing like prescriptions i’d been given by medical doctors in the past. I did what I was told expecting nothing. Shortly, at 55 years old I was free of tendonitis and arthritis discomfort for the first time since I was 16…
My friend and I have private sessions because my friend has Parkinson’s and moves slower, is not comfortable in a group setting. Natasha works with both of us together but still addresses our individual issues.. She is very positive in all aspects, a joy to have as a guide.
Natasha is outstanding, caring and very experienced. I feel the private therapeutic instruction was invaluable, wish I had started 10 years ago. Thank you Natasha!
Natasha is absolutely wonderful. She really got to understand specifically what I needed and we worked on those particular things. She is a smooth teacher and has always managed to challenge me yet allow me to feel comfortable. HIGHLY RECOMMEND!
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Questions? Send us a message:
Founder and Head Coach of Calm Accelerator, LLC and all of its programs, Holistic Health Coach, Ayurveda Wellness Counselor, ERYT500, Meditation Coach and Yoga Mentor
Read more about Natasha here